The Common Spice That Fights Can.cer Cells, Stops Heart At.tacks, and Rebuilds Guts

Imagine if a simple ingredient in your kitchen could support heart health, improve digestion, fight infections, and even play a role in can.cer research.

It might sound far-fetched, but cayenne pepper, the bright red fruit of the Capsicum annuum plant, has long been celebrated not only for its culinary heat but also for its powerful health benefits.

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